Author(s): Judith Wills
This book analyzes the claim that the traditional diet of the Mediterranean, consisting of pasta and grains, red and green vegetables, fruit, olive oil and fish not only is healthy but can prevent some forms of disease. The advantages are explained and over 100 recipes are given.
Conran Octopus, 1992. First edition. A fine, unmarked copy in a near fine d/w with some sunfading to the spine and creasing to the rear panel.